Adjustable Ankle & Wrist Weights for Fitness Training

Enhance your fitness routine with these Adjustable Ankle & Wrist Weights, designed to add resistance and intensity to your workouts. These weights are suitable for both men and women and can be used for a variety of exercises to help improve strength, endurance and overall conditioning.

Available in different weight options, the secure straps ensure a comfortable fit around ankles or wrists during use. Ideal for walking, running, aerobics, leg lifts, arm exercises and more, these weights add extra challenge to everyday workouts at home, outdoors or in the gym.

The adjustable design allows you to choose the appropriate weight level based on your individual training needs.

⚠️ This product is intended for general fitness use only. It is not a medical device and is not designed to diagnose, treat, cure, or prevent any medical condition.

✨ Key Benefits 

✔ Adjustable resistance for personalized workouts

✔ Can be worn on ankles or wrists

✔ Comfortable secure straps for stability

✔ Suitable for men and women

✔ Great for strength, endurance and everyday exercise

✔ Use at home, gym or outdoors

🔧 Features

• Adjustable Weights – Multiple weight options (1kg/2.2lb, 2kg/4.4lb, 3kg/6.6lb)

• Secure Straps – Comfortable velcro closures

• Dual Use – Wear on wrists or ankles

• Durable Material – Built to withstand regular workouts

• Portable & Lightweight – Easy to take anywhere

📏 Specifications

Product Name: Adjustable Ankle & Wrist Weights

Product Type: Fitness Weight Accessories

Weight Options: 1kg / 2kg / 3kg

Usage: Fitness training, strength and endurance workouts

Material: Durable fabric and secure fasteners

Application Areas: Ankles, wrists

Compatibility: Men & women

🧭 How to Use

1️⃣ Select your desired weight option

2️⃣ Secure the strap around the ankle or wrist

3️⃣ Ensure a snug, comfortable fit

4️⃣ Incorporate into your fitness routine (walking, jogging, lifts, etc.)

5️⃣ Remove after exercise and store in a cool dry place

Use as part of your regular fitness and training regime.

📦 Package Includes

• 1 × Pair of Adjustable Ankle & Wrist Weights (selected weight)

• 1 × Instruction Guide

⚠️ Safety & Usage Notes

• For general fitness use only

• Not intended to diagnose, treat, cure, or prevent any medical condition

• Do not over-tighten straps

• Discontinue use if discomfort occurs

• Keep away from children