Face You Social Fears
Social anxiety can make you feel like you're living in an episode of Gossip Girl, where every action is scrutinized with a critical eye. Though experts still are not entirely sure of the cause, it's ...
Category : Health & Medical
How To Manage Stress In Our Day To Day Lives And Reduce Risk Hypertension
The truth however, is that we actually have a lot more control over things than we imagine. Once we realize that we are in control of our lives, half the battle is won, as that is the foundation of stress management.It’s actually all about taking charge.
Do Things You Don't Want to Do Sometimes
It can be tempting to feel that we should have what we want all the time, constantly please ourselves. But living in a world with others requires some levels of compromise and restraint. And there are advantages to doing things we don't want to do sometimes.
Be Passionate and Live Longer
Passion is what drives you to be completely sold out for a cause you believe in. For passion's sake, you can deny yourself sleep, food, time and money, just to give your all to what you stand for. People that are passionate about a cause are people that lead in the world today.
Quotes To Get Over A Guy I'm So Hurt How To Move On - Kim Clay
For many people, been dumped are the worst of all nightmares. You normally you can not catch some Z's, eat, rest and relax because when you look at something, it reminds you of your past lover. Gettin
Surprising, Attainable and Measurable Goals Are Part of the Grief Journey
Many grief experts tell mourners to set new life goals. This is easier said than done. Setting new goals requires introspection, reality checks, and processing pain. As this grandmother discovered, setting new goals when you are raising grandchildren is even harder. What are her goals? How can she m
How to Move From Intention to Action
In order to make things happen and create success, we need to learn how to take action. Too often we get bogged down in our thinking about success and fail to take the necessary action. We bring a certain amount of baggage to all words we read and this may have either a motivating or a de-motivating
What' s Life Coaching?
Are you interested in Life Coaching? Wondering, what is it REALLY? The International Coaching Federation states, "Coaching is partnering with purchasers in a thought-provoking and artistic method that inspires them to maximise their personal and skilled potential."
How Spiritual Life Coaching Works
Now that people are learning more about life coaching, it seems that more and more niche areas are emerging out of the coaching centers. Spiritual life coaching is one such specialty that has been gaining a lot of attention in the past few years.
The Power of the Hug
A couple Decembers ago, a group from our local Happiness Club went to the mall to pass out Free Hugs. We had signs and candy, and pure sweet love in our hearts.
School Age Children With Full Imaginations, Try These Creative Activities
For your information, the children on the school age have various imaginations which they will use. They will accept the opportunity to join to the creative project if you suggest it. However, you should choose the activities which are suitable for their age and skill.
The Truth About Great Teachers And Leaders.
What makes a great leader and/or teacher? This article provides an answer to this question.
Chronic Anxiety
What is Generalized Anxiety Disorder? Generalized Anxiety Disorder, or GAD, is a disorder characterized by a chronic anxiety that continues to exist for a period of more than six months. There are however no experiences ...
How To Identify Character Strengths And Values
Character, strengths and values are very important to lead a productive life.The study of mental health has included studying what traits allow people to maintain fulfilling relationships, cope successfully with adversity, and lead productive lives.
Solving Wardrobe Dilemmas
Having trouble with closet organization?It may take unconventional clothes hangers for those unconventional items.
Your Full Coaching Practice - The Secret For Not Needing Lots of New Clients
In a service-based business like coaching there's a continual need to find new clients. And while client turnover is natural, wouldn't it be great if you could reduce the number of new clients you need to attract while still meeting your full practice goal?
4 Reasons Why You Need To Improve Your Self-Esteem
There are many situations in life which makes it very hard to stay tough especially when the environment and people around you keep pulling you down just like a basket of crabs in a fish tank. #1: Working in the Crab Environment- Beware of Crab theory where everyone else is fighting just to get clim
The Not So Hidden God
God is our better nature, the part of us that yearns for peace in the world and hope for our children. God lives in our longing for a just world where every kid has parents who tuck him in at night, put away money for his education and show up at every school play.
Organizing: The Junk Drawer and Travel
Getting organized isn't easy, but you can get it done in small steps. In this article, part five of a series, learn the steps to organizing your upcoming summer travel and a junk drawer in your home.
Your State of Being and Reading the Tarot
Your state of being impacts your ability to practice any mystical art and this article gives you a great exercise to make sure that your state of being is at its best before you begin your tarot reading. The technique is both quick and simple and this article offers links to other excellent places t